﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><ttl>60</ttl><title>E-Software Source Blog</title><link>http://blog.e-softwaresource.com</link><lastBuildDate>Fri, 30 Jul 2010 01:30:26 GMT</lastBuildDate><pubDate>Fri, 30 Jul 2010 01:30:26 GMT</pubDate><language>en</language><copyright /><itunes:subtitle> </itunes:subtitle><itunes:author /><itunes:summary /><description /><itunes:owner><itunes:name /><itunes:email>admin@E-SoftwareSource.com</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Arts" /><item><title>Learn how to improve your web site with SimplePHP</title><link>http://blog.e-softwaresource.com/2010/06/21/learn-how-to-improve-your-web-site-with-simplephp.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>Stop paying for PHP Code!  Believe it or not, PHP is a simple coding language that is easy to learn!  Instead of shelling out money every time you need a now PHP code for your web site, check out SimplePHP and learn how to do it yourself with ease. Click on the image below to get your copy today and start saving money on PHP codes!  &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://38c9ecyfhkxs7n7mpg3jiasnfo.hop.clickbank.net/?tid=BLOG06212010"&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/6/5/5/1/8/192301-181556/PHP.jpg?a=63" /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>php</category><category>code</category><category>ebooks</category><category>web sites</category><category>Web Design</category><category>Blog</category><category>e-books</category><category>Wordpress</category><category>Coding</category><comments>http://blog.e-softwaresource.com/2010/06/21/learn-how-to-improve-your-web-site-with-simplephp.aspx#Comments</comments><guid isPermaLink="false">7c9546e9-3049-4bcb-a33d-fc2e962faef2</guid><pubDate>Mon, 21 Jun 2010 18:16:00 GMT</pubDate></item><item><title>Socrates Premium Wordpress Theme</title><link>http://blog.e-softwaresource.com/2010/06/14/socrates-premium-wordpress-theme.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>&lt;p style="text-align: center;"&gt;&lt;b&gt;&lt;span style="font-size: 24px; font-family: tahoma;"&gt;Create An Adsense And Clickbank &lt;span style="color: #800000;"&gt;Monetized&lt;/span&gt;, &lt;span style="color: #800000;"&gt;Search Engine Optimized&lt;/span&gt;, Niche Wordpress Blog In Just A Few Minutes With &lt;span style="color: #800000; text-decoration: underline;"&gt;The Socrates Theme!&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;
&lt;span style="font-family: arial;"&gt;Socrates allows you to &lt;b&gt;create 1000's of unique designs&lt;/b&gt; for your website in a matter of minutes. It might just be the last theme you'll ever need, and it comes with a 60 day Money Back Guarantee!  Features Include:&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;
&lt;div style="text-align: center;"&gt;&lt;center&gt;
&lt;table style="border-collapse: collapse;" bordercolor="#111111" cellspacing="0" cellpadding="0" width="460" border="0"&gt;
    &lt;tbody&gt;
        &lt;tr&gt;
            &lt;td style="width: 100%;"&gt;
            &lt;ul id="bullet"&gt;
                &lt;li&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Built in Header Generator&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;span style="font-family: arial;"&gt;200+ Niche Header Designs &lt;/span&gt;&lt;/li&gt;
                &lt;li&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Custom Navigation Bars&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;span style="font-family: arial;"&gt;Optional Built In Adsense and Clickbank Ad Bar&lt;/span&gt; &lt;/li&gt;
                &lt;li&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Social Media Slider&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;span style="font-family: arial;"&gt;Choose from Dozens of Backgrounds On The Fly&lt;/span&gt; &lt;/li&gt;
                &lt;li&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Custom Styling and Color Options&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;span style="font-family: arial;"&gt;Affiliate Program Integration&lt;/span&gt; &lt;/li&gt;
                &lt;li&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Custom HTML Rotator&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;span style="font-family: arial;"&gt;Multiple Sidebar Layouts&lt;/span&gt; &lt;/li&gt;
                &lt;li&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Internet Marketing and Wordpress Training&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;span style="font-family: arial;"&gt;Monetize With Any Affiliate Program or Network&lt;/span&gt; &lt;/li&gt;
                &lt;li&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;SalesPage Template - &lt;span style="color: #ff0000;"&gt;New&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;span style="font-family: arial;"&gt;Squeeze Page Template &lt;/span&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;- &lt;span style="color: #ff0000;"&gt;New&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;Advanced SEO - &lt;span style="color: #ff0000;"&gt;New&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
                &lt;li&gt;&lt;span style="font-family: arial;"&gt;In Post Ad Units &lt;/span&gt;&lt;b&gt;&lt;span style="font-family: arial;"&gt;- &lt;span style="color: #ff0000;"&gt;New&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; &lt;/li&gt;
            &lt;/ul&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;
&lt;/center&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://4df476ojhhunaz1qxfl9x91u26.hop.clickbank.net/?tid=BLOG06142010"&gt;&lt;img alt="" style="border: 0px solid;" src="http://images.quickblogcast.com/6/5/5/1/8/192301-181556/Socrates.jpg?a=42" /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;</description><category>YouTube</category><category>Software</category><category>Marketing</category><category>Themes</category><category>Blog</category><category>Social Media</category><category>Twitter</category><category>Facebook</category><category>Wordpress</category><comments>http://blog.e-softwaresource.com/2010/06/14/socrates-premium-wordpress-theme.aspx#Comments</comments><guid isPermaLink="false">cd131877-c3c5-48d2-999c-8a71c875c1a7</guid><pubDate>Mon, 14 Jun 2010 23:21:00 GMT</pubDate></item><item><title>Get Ripped with the Truth About Abs!</title><link>http://blog.e-softwaresource.com/2010/06/11/get-ripped-with-the-truth-about-abs.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>The following article is taken from "Abdominal Exercises - The Truth", by Michael Geary for ezine articles:&lt;br /&gt;
&lt;br /&gt;
&lt;div id="body"&gt;
&lt;p&gt;Abdominal exercises are one of the hottest, and yet, most controversial topics in the fitness and exercise industry. Hundreds of ab gadgets, gimmicks, and exercise machines have flooded the market for people looking for sexier and flatter abdominals... that sexy six-pack abs appearance that everyone seeks.&lt;/p&gt;
&lt;p&gt;The problem is that most of the abdominal exercises that are recommended all over the internet, and in magazines, etc, are not necessarily the best method to get that six-pack abs appearance. First and foremost, the most important aspect for great looking six pack abdominals is losing the extra belly fat that is covering them up. To be honest, most people already have decent abdominals underneath, yet the six-pack abs are simply covered up by all of that extra flabby stomach fat.&lt;/p&gt;
&lt;p&gt;Instead of focusing so much on abdominal exercises to make your stomach flatter and more like a six-pack, you will lose much more body fat by focusing the majority of your training time with special combinations of high intensity full-body, multi-joint exercises. The best exercises for losing that abdominal fat are the exercises that work the largest portions of the body at once.&lt;/p&gt;
&lt;p&gt;Exercises that work the large muscle groups of the legs, upper and lower back, and chest give you the biggest metabolic bang for your buck in terms of abdominal fat loss. Combining these types of big multi-joint exercises in high intensity super-set, tri-set, or circuit fashion gives you the biggest fat-burning and metabolism boosting response from your workouts.&lt;/p&gt;
&lt;p&gt;And that is one of the best kept secrets for flat sexy abdominals that are actually visible as a six-pack!&lt;/p&gt;
&lt;p&gt;Now when it comes to abdominal-specific exercises, another mistake most people make is mindlessly pumping away with hundreds of crunches and other meaningless abs exercises that barely give your abdominals much resistance to work against. If you want to actually develop your abdominals to the best extent possible, don't waste your time with exercises that you can do more than 20 or 25 reps... that means you are definitely not doing an exercise that provides enough resistance to the abs. Exercises that give you enough resistance to get you down into the 6-15 rep range per set works great for the abs.&lt;/p&gt;
&lt;p&gt;Generally, higher resistance abdominal exercises that provide a much larger stimulus to the abs come in the form of exercises that involve raising/curling the legs and pelvis either upward or inward closer to the trunk. A couple great examples of these higher resistance abdominal exercises are hanging leg raises or knee raises using a "pelvic curl up", or an exercise like lying hip thrusts. Many times, the same people that can do 50 or 100 crunches, can't even complete more than 2 or 3 properly executed hanging leg raises.&lt;/p&gt;
&lt;p&gt;If you really want tighter flatter abdominals that look like a six-pack, remember that losing that extra belly fat is the MOST important factor. Also, when it comes to abdominal-specific exercises, always remember higher resistance exercises that involve curling/raising the legs and pelvis upward or inward are what develops the abs to the best extent possible.&lt;/p&gt;
&lt;/div&gt;
&lt;div sizset="69" sizcache="1"&gt;
&lt;table cellspacing="0" cellpadding="0" border="0" sizset="69" sizcache="1"&gt;
    &lt;tbody sizset="69" sizcache="1"&gt;
        &lt;tr sizset="69" sizcache="1"&gt;
            &lt;td valign="top" sizset="69" sizcache="1"&gt;
            &lt;div class="sig" id="sig" sizset="69" sizcache="1"&gt;
            &lt;p sizset="69" sizcache="1"&gt;To discover over 27 more abdominal fat loss and metabolism-boosting secrets, go to &lt;a href="http://www.truthaboutabs.com/" target="_new" jQuery1276282549453="12"&gt;Abdominal Exercises &amp;amp; Stomach Fat-Loss Secrets&lt;/a&gt; to download a FREE report revealing the strategies of the super-lean.&lt;/p&gt;
            &lt;p sizset="70" sizcache="1"&gt;Michael Geary (CPT) is an International Fitness Expert with clients in over 150 countries world-wide, contributing writer for Muscle &amp;amp; Fitness Hers Magazine, and author of the internationally-popular book, The Truth about 6-Pack Abs. Mike is also the owner of &lt;a href="http://www.busymanfitness.com/" target="_new" jQuery1276282549453="13"&gt;4-Minute High-Intensity Workouts for Busy Men&lt;/a&gt;&lt;/p&gt;
            &lt;/div&gt;
            &lt;/td&gt;
        &lt;/tr&gt;
    &lt;/tbody&gt;
&lt;/table&gt;
&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://d3e343vbrgzo9v16jar8u96wc0.hop.clickbank.net/?tid=BLOG06112010"&gt;&lt;img style="border: 0px solid;" alt="Get the Truth About Abs and watch that six pack pop!" src="http://images.quickblogcast.com/6/5/5/1/8/192301-181556/TruthAboutAbs.jpg?a=55" /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>Fitness</category><category>Health</category><category>Diet</category><category>Exercise</category><comments>http://blog.e-softwaresource.com/2010/06/11/get-ripped-with-the-truth-about-abs.aspx#Comments</comments><guid isPermaLink="false">d6942e9c-b1e1-4d00-9ebb-aaa1871bbb42</guid><pubDate>Fri, 11 Jun 2010 18:42:00 GMT</pubDate></item><item><title>Get Unlimited E-books for your iPad for one low price!</title><link>http://blog.e-softwaresource.com/2010/06/02/get-unlimited-ebooks-for-your-ipad-for-one-low-price.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>&lt;div class="description"&gt;What good is an empty iPad?  MyPadMedia Allows Users To Access Thousands Of EBooks, Comic Books And Newspapers And Download Them Directly To The New Apple IPad! Includes Bestselling Novels, Fiction, Nonfiction &amp;amp; More! Better Than Movies &amp;amp; Tv! Compatible With The IPhone &amp;amp; IPod Too!  If you own one, you have to check this out.  &lt;br /&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;/div&gt;
&lt;p style="text-align: center;"&gt;&lt;a href="http://6a79b2vjrduz1l6e7en2y6nch6.hop.clickbank.net/?tid=BLOG06022010"&gt;&lt;img style="border: 0px solid; vertical-align: middle;" alt="Click here to download unlimited ebooks for your iPad!" src="http://images.quickblogcast.com/6/5/5/1/8/192301-181556/MyPadMedia300x250a1.gif?a=80" /&gt;&lt;/a&gt;&lt;/p&gt;</description><category>iPhone</category><category>ebooks</category><category>iPad</category><category>Software</category><category>Media</category><category>Apple</category><category>newspapers</category><category>iPod</category><category>books</category><category>e-books</category><category>Comics</category><category>Entertainment</category><comments>http://blog.e-softwaresource.com/2010/06/02/get-unlimited-ebooks-for-your-ipad-for-one-low-price.aspx#Comments</comments><guid isPermaLink="false">4f1dc995-e101-4eb7-90a9-5a9ed0c9de9d</guid><pubDate>Wed, 02 Jun 2010 23:47:00 GMT</pubDate></item><item><title>Improvements coming!</title><link>http://blog.e-softwaresource.com/2010/03/22/improvements-coming.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>At E-Software Source, we're working hard on bringing a better experience to you, our customers.&amp;nbsp; We're currently working on some changes to better integrate our online presence.&amp;nbsp; Soon our web site, blog, Facebook Fan Page, Twitter account, and more will be more fluid and updated more frequently in order to make sure you never miss a great offer from us, no matter how you're following us.&amp;nbsp; So please stay tuned and feel free to send us your suggestions on how we can improve.&amp;nbsp; </description><category>E-SoftwareSource.com</category><category>Twitter</category><category>Facebook</category><comments>http://blog.e-softwaresource.com/2010/03/22/improvements-coming.aspx#Comments</comments><guid isPermaLink="false">23ae007e-9fed-4890-9be9-d8be9fb74104</guid><pubDate>Mon, 22 Mar 2010 23:31:00 GMT</pubDate></item><item><title>E-Software Source now on Facebook and Twitter</title><link>http://blog.e-softwaresource.com/2009/10/29/esoftware-source-now-on-facebook-and-twitter.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>&lt;BR&gt;Did you know that you can also follow E-Software Source on Twitter @esoftwaresource or become a fan of our Facebook page at &lt;A href="http://www.facebook.com/ESoftwareSource"&gt;http://www.facebook.com/ESoftwareSource&lt;/A&gt;&amp;nbsp;!&amp;nbsp; Get all the latest news and deals delivered straight to you.&amp;nbsp; But don't forget to check the blog and the actual web site from time to time!&amp;nbsp; &lt;BR&gt;&lt;BR&gt;We're looking to expand our fan base in any way possible.&amp;nbsp; Please spread the word to all your friends and remember to start every search with E-SoftwareSource.com!&amp;nbsp; </description><category>E-SoftwareSource.com</category><category>Twitter</category><category>Facebook</category><category>News</category><comments>http://blog.e-softwaresource.com/2009/10/29/esoftware-source-now-on-facebook-and-twitter.aspx#Comments</comments><guid isPermaLink="false">48b434b8-8367-4b49-b10e-b41947743cd2</guid><pubDate>Thu, 29 Oct 2009 18:46:00 GMT</pubDate></item><item><title>Satellite TV for your PC</title><link>http://blog.e-softwaresource.com/2009/05/15/satellite-tv-for-your-pc.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>Want a free desktop MP3/Movie Player? Get one when you buy Satellite TV for your PC. Watch thousands of channels for free. One time cost of $50 for the equipment. Click the ad below to get yours today. &lt;BR&gt;&lt;BR&gt;&lt;A href="http://719b81xkgi0ubud538j9ugeu77.hop.clickbank.net/?tid=SAT4PC"&gt;&lt;IMG src="http://images.quickblogcast.com/6/5/5/1/8/192301-181556/Sat4PC.jpg" border=0&gt;&lt;/A&gt;</description><category>TV</category><category>Movies</category><category>Entertainment</category><category>Electronics</category><category>Stream</category><comments>http://blog.e-softwaresource.com/2009/05/15/satellite-tv-for-your-pc.aspx#Comments</comments><guid isPermaLink="false">bb44bab9-be14-4001-a04f-804f210eaacf</guid><pubDate>Fri, 15 May 2009 22:03:00 GMT</pubDate></item><item><title>E-SoftwareSource Blog now live!</title><link>http://blog.e-softwaresource.com/2009/05/13/esoftwaresource-blog-now-live.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>The &lt;A href="http://blog.e-softwaresource.com/"&gt;E-SoftwareSource Blog &lt;/A&gt;is now live on the internet.&amp;nbsp; Please check back for news and updates about &lt;A href="http://www.e-softwaresource.com/"&gt;E-Software Source&lt;/A&gt; and be sure to also stop by our online mall&amp;nbsp;partner site &lt;A href="http://www.ezshoppingsource.com/"&gt;EZ Shopping Source&lt;/A&gt; and the &lt;A href="http://blog.ezshoppingsource.com/" target=_blank&gt;EZShoppingSource Blog&lt;/A&gt;.&amp;nbsp; </description><category>General</category><comments>http://blog.e-softwaresource.com/2009/05/13/esoftwaresource-blog-now-live.aspx#Comments</comments><guid isPermaLink="false">59cb1264-b605-4053-9475-a7bdb5bfe354</guid><pubDate>Thu, 14 May 2009 00:30:00 GMT</pubDate></item><item><title>Welcome</title><link>http://blog.e-softwaresource.com/2009/05/12/welcome.aspx?ref=rss</link><dc:creator>E-SoftwareSource</dc:creator><description>Welcome to my blog. Please check back soon for new entries.</description><comments>http://blog.e-softwaresource.com/2009/05/12/welcome.aspx#Comments</comments><guid isPermaLink="false">e4e510aa-9c57-4037-97ce-20126cd2a195</guid><pubDate>Wed, 13 May 2009 00:20:12 GMT</pubDate></item></channel></rss>